{"id":131,"date":"2019-09-20T12:28:49","date_gmt":"2019-09-20T17:28:49","guid":{"rendered":"http:\/\/www.randybaran.com\/blog\/?p=131"},"modified":"2019-09-20T14:11:11","modified_gmt":"2019-09-20T19:11:11","slug":"potato-bowl","status":"publish","type":"post","link":"https:\/\/www.randybaran.com\/blog\/?p=131","title":{"rendered":"Potato Bowl"},"content":{"rendered":"\n<p>Sept. 20, 2019<\/p>\n\n\n<p>The photo is only a depiction, because what i made last night made it to my stomach before i got to shoot it! Btw &#8211; the recipe serves only one. Adjust according to size of brood!<\/p>\n<p>1 russet and a couple of small organic red potatoes<br \/>1 hard boiled egg<br \/>1\/4 (or more) white or red onion, sliced<br \/>3 garlic cloves<br \/>string beans, peas or broccoli<br \/>frozen tri-color peppers<br \/>mushrooms &#8211; sliced<br \/>Marie&#8217;s Ranch Dressing<br \/>salt, pepper<br \/>rosemary, thyme, dill<\/p>\n<p>coconut oil<\/p>\n<p>black or green olives &#8211; sliced<br \/>fresh parsely<br \/>white cheddar &#8211; shredded<\/p>\n<p>Boil the potatoes with the garlic cloves. Throw in the veggies at the end. Leave the onion out for later.<\/p>\n<p>Cook it all al-dente. Drain.<\/p>\n<p>Add the coconut oil (2-3 tsps.) to a pan or pot, medium heat. It melts fast. Makes everything taste like it was cooked in a bakery. Add the potatoes and everything else except the olives. Save the parsely for a topping. Salt to taste.<\/p>\n<p>Saute til light brown. Scoop it out, add the parsley, white cheddar, olives \u00a0and you&#8217;re rolling!<\/p>\n<p>Top it off with a little butter. I like Earth Balance Euro Style Spread &#8211; a good teaspoon.\u00a0<\/p>","protected":false},"excerpt":{"rendered":"<p>Sept. 20, 2019 The photo is only a depiction, because what i made last night made it to my stomach before i got to shoot it! Btw &#8211; the recipe serves only one. Adjust according to size of brood! 1 russet and a couple of small organic red potatoes1 hard boiled egg1\/4 (or more) white &hellip; <a href=\"https:\/\/www.randybaran.com\/blog\/?p=131\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Potato Bowl<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":146,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.randybaran.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/131"}],"collection":[{"href":"https:\/\/www.randybaran.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.randybaran.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.randybaran.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.randybaran.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=131"}],"version-history":[{"count":13,"href":"https:\/\/www.randybaran.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/131\/revisions"}],"predecessor-version":[{"id":162,"href":"https:\/\/www.randybaran.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/131\/revisions\/162"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.randybaran.com\/blog\/index.php?rest_route=\/wp\/v2\/media\/146"}],"wp:attachment":[{"href":"https:\/\/www.randybaran.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.randybaran.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.randybaran.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}